National Suicide Prevention Lifeline

Call: 1-800-273-8255

We all have our low moments but don’t let your thoughts get to you, reach out and get help. I’ve been there so feel free to DM me on instagram @barjon.publications and I’ll be glad to talk to you. Love is my Message❤️.

“If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with.” – Michael Jackson

September through January are tough times for most of us, let’s stand together to defeat the battle against suicide and depression.